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A Bean Chip Dip with 4 types of beans, corn, tomatoes, avocado and Italian dressing.
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5 from 6 votes

Bean Dip Recipe

This Easy Bean Dip is always a crowd please! Made with 4 different kinds of beans, corn, avocado, tomatoes and a Italian dressing! Serve with chips!
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 12 people
Calories: 315kcal
Author: Over The Big Moon
Cost: $15

Equipment

  • Large Mixing Bowl
  • Mixing Spoon
  • Knife
  • Small Mixing Bowl

Ingredients

  • 1 Can Black Beans
  • 1 Can White Beans
  • 1 Can Kidney Beans
  • 1 Can Pinto Beans
  • 2 Cans Corn
  • 4 Avocados
  • 4 Tomatoes
  • 1 Packet Dry Italian Seasoning
  • ½ Cup Vegetable Oil
  • White Vinegar

Instructions

  • Drain the liquid from the 4 cans of beans and 2 cans of corn. Pour all the cans into a large mixing bowl and mix.
  • Cube the tomatoes and add them to the bowl.
  • Pitt and cube the avocados and also add them to the bowl.
  • Gently mix the ingredients in the bowl to combine and beans, corn, tomatoes and avocados.
  • Make the Dry Italian Seasoning according to the package with vegetable oil, vinegar and water.
  • Prior to serving, pour the dressing over the mixture and gently mix everything together to coat all the ingredients in the dressing.
  • Serve with Tortilla Chips and enjoy!

Video

Nutrition

Serving: 1.5Cups | Calories: 315kcal | Carbohydrates: 32g | Protein: 8g | Fat: 20g | Saturated Fat: 9g | Sodium: 9mg | Potassium: 762mg | Fiber: 10g | Sugar: 5g | Vitamin A: 619IU | Vitamin C: 16mg | Calcium: 40mg | Iron: 2mg