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Home » Blog » Recipes » Main Dish » Bowtie and Spinach Chicken Salad with Teriyaki Dressing

Bowtie and Spinach Chicken Salad with Teriyaki Dressing

Jan 25, 2022 · Modified: Jan 25, 2022 by Pam Dana · This post may contain affiliate links · 9 Comments

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This delicious Bowtie and Spinach Chicken Salad is made with a base of spinach, bowtie noodles, and chicken. Then topped with mandarin oranges, honey nut peanuts, Craisins, and Green onions and served with a delicious Teriyaki Vinaigrette dressing! Perfect for a main dish or side dish!

A bowl of salad that contains spinach, bowtie noodles, chicken ,mandarin oranges, craisins and more!

This salad is perfect to serve as a side dish or even as a full dinner! My entire extended family now makes this all the time too! Once you’ve tried it, it will for sure stay in regular rotation. In fact, my sister and mom usually request it over my Chicken Bowtie Pasta Salad (which I LOVE LOVE), along with my BLT Pasta Salad.

I also love this recipe, because I can mostly prep it in the morning while the noodles are boiling and then just assemble it right before serving! Read more details below in the recipe instructions!

A bowl of salad that contains spinach, bowtie noodles, chicken ,mandarin oranges, craisins and more!

Because this salad has bowtie noodles, chicken, and spinach, it can totally be served as a meal. I also love to take this to potluck dinners, because when serving just side portions, it can serve a lot of people!

Now let’s get making this salad!

BOWTIE AND SPINACH SALAD INGREDIENTS

Salad Ingredients:

  • 16 oz Bowtie Pasta, cooked al dente, drained and cooled
  • 10 oz Spinach (I prefer baby spinach)
  • 2 cups Cooked Rotisserie Chicken
  • ½ cup Craisins
  • 2 Cans of Mandarin Oranges, 11 oz cans drained
  • 4 Green Onions, chopped
  • ⅓ cup Sesame Seeds
  • ½ cup Honey Roasted Peanuts
  • 8 oz can Water Chestnuts, drained and slivered

Dressing Ingredients:

  • 1 cup Avocado Olive Oil or Vegetable Oil
  • ½ cup Teriyaki Sauce
  • ⅓ cup Rice Vinegar
  • ⅓ cup Apple Cider Vinegar
  • ¼ cup Sugar
  • ½ tsp Salt
  • ½ tsp Pepper

HOW TO MAKE A SPINACH CHICKEN BOWTIE PASTA SALAD

Cook your Bowtie Noodles until al dente.

While your noodles are cooking, combine all the dressing ingredients and combine until smooth (I like to use my blender).

A large white bowl with cooked bowtie noodles in it that are coated with a teriyaki dressing.

Mix about 1 cup of the dressing with the cooked pasta in a large bowl and marinate for at least one hour. I oftentimes cook them in the morning and marinate them all day until I need to assemble the salad.

A close up picture of a bowl of spinach that is topped with mandarin oranges, craisins, nuts, chicken and green onions.

Combine the remaining salad ingredients in a large bowl.

A bowl of spinach with chicken, mandarin oranges, nuts, craisins and more.

Just before serving, add the pasta to the rest of the salad ingredients and toss everything together.

Add additional dressing to taste and toss.

A large bowl of spinach and bowtie noodles being mixed.

Serve immediately and ENJOY!

CAN YOU MAKE THIS SALAD AHEAD OF TIME?

Not 100%, but mostly! If you don’t plan on serving the salad right away, then I suggest waiting to assemble it all. It’s best to not coat everything in the Teriyaki dressing too far ahead of time. As mentioned in the recipe instructions above, you will coat your noodles in the dressing, but not everything else.

While the noodles are boiling, go ahead and prep all the other ingredients. But, instead of combining them together, just store everything in individual Ziploc bags. When the noodles are done, go ahead and coat the noodles in 1 cup of the dressing and store the rest of the dressing until you’re ready to assemble the entire salad.

Then when you’re ready to assemble the salad, you can just dump the ziplock bags of ingredients in with the noodles, mix and dress the salad!

A large bowl of spinach covered in chicken, green onions, peanuts, craisins and mandarin oranges. To the side is a ziplock bowl of cooked bowtie noodles that are coated in teriyaki dressing.

HOW LONG DOES THE SALAD STAY GOOD?

Because the entire salad is coated in the Teriyaki dressing, it doesn’t stay good for more than 24-36 hours max. However, you could pick the spinach out and add some new spinach to make the salad last an extra day or so!

Another option would be to not add the additional dressing to the full salad. Only add it to each bowl as you are about to eat it.

A bowl of salad that contains spinach, bowtie noodles, chicken ,mandarin oranges, craisins and more!

Looking for some other yummy side salads? Check these out!

  • Chicken Bowtie Pasta Salad
  • Chicken Cabbage Ramen Salad
  • Easy Macaroni and Shrimp Salad
  • BLT Pasta Salad
  • Strawberry Spinach Salad
  • Mega Salad
  • Broccoli Salad
A bowl of salad that contains spinach, bowtie noodles, chicken ,mandarin oranges, craisins and more!
Print Recipe
5 from 6 votes

Teriyaki Bowtie and Spinach Chicken Salad

This delicious Bowtie and Spinach Chicken Salad is made with a base of spinach, bowtie noodles, and chicken. Topped with mandarin oranges, honey nut peanuts, Craisins, green onions and topped with a delicious Teriyaki Vinaigrette! Perfect for a main dish or side dish!
Prep Time20 minutes mins
Cook Time15 minutes mins
Marinating Time1 hour hr
Total Time1 hour hr 35 minutes mins
Course: Main Dish, Side Dish
Cuisine: American
Servings: 8 people
Calories: 716kcal
Author: Over The Big Moon

Equipment

  • 2 Large Mixing Bowls
  • Large Pot
  • Blender (optional)

Ingredients

  • 16 oz Bowtie pasta Cooked al Dente, Drained and Cooled
  • 10 oz Spinach
  • 2 Cups Cooked Chicken Rotisserie
  • ½ Cup Craisins
  • 2 Cans Mandarin Oranges (11 oz) Drained
  • 4 Green Onions thinly sliced (white and green parts)
  • ⅓ Cup Sesame Seeds
  • ½ Cup Honey Roasted Peanuts
  • 8 oz Water Chestnuts Canned, Drained and Slivered (optional)

Teriyaki Dressing

  • 1 Cup Avocado Oil
  • ½ Cup Teriyaki Sauce Bottled
  • ⅓ Cup Rice Vinegar
  • ⅓ Cup Apple Cider Vinegar
  • ¼ Cup Sugar
  • ½ Tsp Salt
  • ½ Tsp Pepper

Instructions

  • Cook your Bowtie Noodles until al dente.
  • While your noodles are cooking, combine all the dressing ingredients and combine until smooth (I like to use my blender).
  • Mix about 1 cup of the dressing with the cooked pasta in a large bowl or gallon Ziploc bag and marinate for at least one hour. I often times cook the noodles in the morning and marinate them in the dressing all day until I need to assemble the salad.
  • Combine the remaining salad ingredients in a large bowl.
  • Just before serving, add the pasta to the rest of the salad ingredients and toss everything together.
  • Add additional dressing to taste and toss. Serve immediately.

Video

Notes

CAN YOU MAKE THIS SALAD AHEAD OF TIME?

Not 100%, but mostly! If you don't plan on serving the salad right away, then I suggest waiting to assemble it all. It's best to not coat everything in the Teriyaki dressing too far ahead of time. As mentioned in the recipe instructions above, you will coat your noodles in the dressing, but not everything else.
While the noodles are boiling, go ahead and prep all the other ingredients. But, instead of combining them together, just store everything in individual Ziploc bags. When the noodles are done, go ahead and coat the noodles in 1 cup of the dressing and store the rest of the dressing until you're ready to assemble the entire salad.
Then when you're ready to assemble the salad, you can just dump the ziplock bags of ingredients in with the noodles, mix and dress the salad!

HOW LONG DOES THE SALAD STAY GOOD?

Because the entire salad is coated in the Teriyaki dressing, it doesn't stay good for more than 24-36 hours. However, you could pick the spinach out and add some new spinach to make the salad last an extra day or so! 
 

Nutrition

Calories: 716kcal | Carbohydrates: 72g | Protein: 22g | Fat: 38g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 24g | Cholesterol: 26mg | Sodium: 965mg | Potassium: 683mg | Fiber: 6g | Sugar: 22g | Vitamin A: 4215IU | Vitamin C: 33mg | Calcium: 137mg | Iron: 4mg
Tried this recipe?Mention @OverTheBigMoon or tag #OverTheBigMoon!

A bowl of salad that contains spinach, bowtie noodles, chicken ,mandarin oranges, craisins and more!

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If you’ve tried this recipe, I’d love it if you’d comment and rate the recipe! I love to hear feedback and answer questions!

Make sure to pin this post for later too! Thanks so much, friends! Have a great day!

Reader Interactions

Comments

  1. Jackie

    February 22, 2020 at 8:24 pm

    5 stars
    My husband loves this salad so much. The dressing is what makes it so good. I have made this several times.

    Reply
    • Pam Dana

      February 24, 2020 at 11:49 am

      Yay! I’m so glad to hear it! Thanks so much for coming back to comment!!

      Reply
  2. Becky Hardin

    October 15, 2019 at 12:02 pm

    5 stars
    This is so delicious!!!

    Reply
  3. Sara

    October 15, 2019 at 10:55 am

    I love this as a heartier alternative to Chinese Chicken salad. I like to make it as meal prep, it’s perfect for lunches.

    Reply
  4. Toni

    October 15, 2019 at 10:47 am

    5 stars
    I love salad! So tasty and delicious!

    Reply
  5. Rachael Yerkes

    October 15, 2019 at 9:24 am

    5 stars
    soooo good! We love this one

    Reply
  6. April

    October 15, 2019 at 9:16 am

    5 stars
    This salad was really good! Simple to make and lots of flavor!

    Reply
  7. Sarah Skaggs

    October 14, 2019 at 5:19 pm

    5 stars
    This salad is sooo good! Thanks

    Reply
  8. Stephanie R.

    July 01, 2013 at 6:43 pm

    This looks incredible!

    Reply

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